Massage may be a new experience for you. So I have listed below answers to some the most commonly asked questions.
Your massage will take place in a quiet private room with soft music, the temperature adjusted to your needs.
During the massage you will lay face up and face down with your head in a face cradle. If you are pregnant or uncomfortable a side-lying position will be used.
Your modesty and privacy will be respected throughout the massage. You will be covered with a sheet to keep you warm and comfortable, only the body part being massage is uncovered. If more comfortable you may leave your clothes on.
This is a time to remove the stress from you life and relax. During this time, taking deep breaths will enhance your relaxation.
During the massage feel free to ask for assistance in moving to a more comfortable position or for the therapist to adjust the pressure.